Register with Vash Narain Reiki to study Meditation
Use Meditation as a key to do the following:
- Change your life.
- Change your thoughts.
- Change your world.
The purpose of meditation is to calm the mind and become more peaceful. If your mind is calm and peaceful, you will be free from negative thought patterns and worries. You will be able to experience pure joy and happiness.
By practicing meditation, you can create inner peace and guidance that enables you to control your mind.
Meditation has become a valuable tool that can be used for healing, emotional and physical balancing. It can be used to deepen your concentration and creativity. Meditation can reduce anger, anxiety and stresses of day to day life. by practicing meditation daily, you can increase your energy, confidence and willpower.
This is a one day course
Meditation Course Content
- What is Meditation
- What Meditation is not
- Benefits of Meditation
- Meditation Techniques
- The Basic Requirements for Meditation
- Practical Meditation